Swappetite

Barley pies

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

No photo of this recipe yet Cooked it? Open the app and upload yours → Cook it in the app: swap ingredients for what you have at home
Download on the App Store Get it on Google Play

Ingredients

Missing an ingredient?

Instructions

  1. Mix the flour, 225 g of vegan butter and the baking powder with water until you have a firm dough.
  2. Cook together the pearl barley, onion, the rest of the vegan butter (30 g) and the Marmite until the barley is very soft.
  3. Line individual molds with some of the dough from the first step, fill them, cover with more dough and bake at 220°C (425°F).

Nutrition facts

Approximate, per serving (about 204 g). Calculated with data from USDA FoodData Central.

Energy789 kcal
Fat42.4 g
of which saturates7.9 g
Carbohydrate90.5 g
of which sugars1.7 g
Fiber6.6 g
Protein12.3 g
Salt1.44 g