Barley pies
- ⏱ 1 h 35 min
- 🍽 5 servings
- 🥟 Savory pies
Ingredients
- 115 g pearl barley
- 1 small onion
- 30 g vegan butter, for the filling
- 1 teaspoon Marmite (yeast extract)
- 450 g all-purpose flour
- 2 teaspoons baking powder
- Water, to mix the dough
- 225 g vegan butter, for the dough
Missing an ingredient?
Instructions
- Mix the flour, 225 g of vegan butter and the baking powder with water until you have a firm dough.
- Cook together the pearl barley, onion, the rest of the vegan butter (30 g) and the Marmite until the barley is very soft.
- Line individual molds with some of the dough from the first step, fill them, cover with more dough and bake at 220°C (425°F).
Nutrition facts
Approximate, per serving (about 204 g). Calculated with data from USDA FoodData Central.
| Energy | 789 kcal |
|---|---|
| Fat | 42.4 g |
| of which saturates | 7.9 g |
| Carbohydrate | 90.5 g |
| of which sugars | 1.7 g |
| Fiber | 6.6 g |
| Protein | 12.3 g |
| Salt | 1.44 g |
