Chestnut and parsley croquettes
- ⏱ 1 h 10 min
- 🍽 4 servings
- 🍛 Main dishes
Ingredients
- 450 g chestnuts
- 1 tablespoon chopped parsley
- 1 tablespoon cornstarch
- 1 tablespoon water
- 3 tablespoons flour, for coating
- Sunflower oil for frying
- Salt to taste
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Instructions
- Score the chestnuts and boil them for half an hour. Peel them and mash them well with a fork.
- Add the parsley and salt. Dissolve the cornstarch in the water and add as much as you need for a stiff paste: it's what binds the croquettes.
- Shape round, slightly flat croquettes, coat them in flour and deep-fry them until golden.
- Serve with parsley or tomato sauce.
Nutrition facts
Approximate, per serving (about 125 g). Calculated with data from USDA FoodData Central.
| Energy | 349 kcal |
|---|---|
| Fat | 7.5 g |
| of which saturates | 1 g |
| Carbohydrate | 66 g |
| of which sugars | 11.9 g |
| Fiber | 5.9 g |
| Protein | 4.2 g |
| Salt | 0.37 g |
