Pkhali (Georgian spinach salad)
- ⏱ 12 h 20 min
- 🍽 4 servings
- 🥗 Salads
Ingredients
- 450 g frozen spinach
- 100 g walnuts
- 1 tablespoon fresh cilantro
- 1 teaspoon tarragon
- 1 teaspoon fenugreek seeds
- 1 garlic clove, germ removed (optional)
- 2 tablespoons apple cider vinegar
- ¼ teaspoon salt
- A few walnuts or pomegranate seeds, to decorate
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Instructions
- Put the spinach in a skillet over medium heat with ½ cup of water (if it's a block, cut it into 2-4 pieces) and stir now and then until it wilts and all the water evaporates (10-15 minutes).
- Chop the cilantro and tarragon. Crush the fenugreek seeds in a mortar, add the walnuts, cilantro, tarragon, garlic and salt and crush everything together.
- Drain the spinach very well and press it to release as much water as possible, until it's like a paste: you'll shape it into balls that need to hold their shape.
- Mix the spinach with the herbs and spices, add the vinegar and mix well. Leave it in the fridge for at least 12 hours.
- Taste and adjust the salt. Shape into walnut-sized balls, flatten them slightly and top each with half a shelled walnut or a few pomegranate seeds.
- Serve cold, as a salad or a dip: it spreads easily.
Nutrition facts
Approximate, per serving (about 148 g). Calculated with data from USDA FoodData Central.
| Energy | 204 kcal |
|---|---|
| Fat | 17.6 g |
| of which saturates | 1.7 g |
| Carbohydrate | 8.8 g |
| of which sugars | 1.2 g |
| Fiber | 4.5 g |
| Protein | 7.6 g |
| Salt | 0.6 g |
