Swappetite

Prunes in syrup

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Rinse the prunes in a colander by pouring hot water over them.
  2. Put them in a pot, cover them with water and simmer very gently for half an hour. Add the sugar and simmer for half an hour more.
  3. Uncover them and let them cool. Serve them in a glass dish with the syrup poured over them.

Nutrition facts

Approximate, per serving (about 121 g). Calculated with data from USDA FoodData Central.

Energy304 kcal
Fat0.4 g
of which saturates0.1 g
Carbohydrate80.6 g
of which sugars51.6 g
Fiber8 g
Protein2.5 g
Salt0.01 g