Special vegan chocolate brownie
- ⏱ 1 h
- 🍽 12 servings
- 🍨 Desserts
Ingredients
- Oregano (or any herb), to taste (or to excess)
- 80 g coconut oil
- 100 g vegan chocolate
- 30 g cocoa powder
- 2 bananas
- 100 g cooked red kidney beans
- 50 ml coconut milk
- 100 g dates
- 45 g ground almonds
- 1 teaspoon vanilla extract
- 1 pinch sugar
Missing an ingredient?
- What to use instead of coconut oil
- What to use instead of ground almonds (almond meal)
- What to use instead of red kidney beans
- What to use instead of sugar
- What to use instead of unsweetened cocoa powder
- What to use instead of dark chocolate
- What to use instead of dates
- What to use instead of coconut milk
- What to use instead of oregano
Instructions
- Grind the oregano (or the happy herb of your choice).
- Put the coconut oil in a pot and, once it melts, we'll add the oregano.
- Strain the oil to remove the oregano.
- We mix the chocolate and cocoa powder with the coconut oil we just strained.
- We put the bananas, kidney beans, coconut milk, dates, ground almonds and vanilla extract in a bowl.
- We add the mixture from step 4 to the bowl and blend everything together.
- We add a pinch of sugar.
- We preheat the oven to 180°C (350°F).
- We pour the final mixture into a pan and bake it for 30 minutes.
- Enjoy a delicious brownie!
Nutrition facts
Approximate, per serving (about 53 g). Calculated with data from USDA FoodData Central.
| Energy | 199 kcal |
|---|---|
| Fat | 13.4 g |
| of which saturates | 8.7 g |
| Carbohydrate | 19.1 g |
| of which sugars | 10.1 g |
| Fiber | 4.2 g |
| Protein | 3.2 g |
| Salt | 0.01 g |
