Baked vegetables with a bread crust
- ⏱ 1 h
- 🍽 3 servings
- 🍛 Main dishes
Ingredients
- 2 large young carrots
- 4 tomatoes
- 3-4 new potatoes
- 1 shallot
- A pinch of herbes de Provence
- 3 tablespoons chickpea flour, for the crust
- 6 tablespoons water, for the crust
- Pepper
- Salt
- 55 g vegan butter
- 55 g breadcrumbs
- 1 tablespoon olive oil, for the crust
Missing an ingredient?
Instructions
- Melt the vegan butter in a pot and fry the very thinly sliced carrots and potatoes for about 10 minutes, until they start to brown.
- Scald the tomatoes, peel them, slice them and add them with a little salt and pepper, the herbs and the finely chopped shallot. Stew over low heat for about half an hour: the tomato juice and vegan butter are all the liquid it needs.
- Transfer it to a shallow baking dish. Preheat the oven to 220°C (425°F).
- For the crust, whisk the chickpea flour with the water and a pinch of salt and pepper, and mix it with the breadcrumbs and oil. Spread it over the stew.
- Bake for 15 minutes, until the crust is golden. Serve hot or cold.
Nutrition facts
Approximate, per serving (about 322 g). Calculated with data from USDA FoodData Central.
| Energy | 388 kcal |
|---|---|
| Fat | 21.3 g |
| of which saturates | 3.8 g |
| Carbohydrate | 44.1 g |
| of which sugars | 9.7 g |
| Fiber | 6.9 g |
| Protein | 7.7 g |
| Salt | 1.23 g |
