Barley and vegetable soup
- ⏱ 1 h 50 min
- 🍽 8 servings
- 🫕 Soups
Ingredients
- 1 carrot
- 1 turnip
- 4 leeks (or 3 small onions)
- 4 sprigs parsley
- 4 celery stalks, about 160 g (or 150 g fresh peas)
- 140 g pearl barley
- 2.5 liters water
- Salt to taste
Missing an ingredient?
Instructions
- Scrub the carrot and turnip well (don't peel them). Wash the celery, parsley and barley.
- Cut all the vegetables into thin strips and put them in a pot with the barley and water.
- Bring to a boil and simmer very gently for an hour and a half, until the barley is very tender.
- Add the chopped parsley and the salt and serve.
Nutrition facts
Approximate, per serving (about 377 g). Calculated with data from USDA FoodData Central.
| Energy | 100 kcal |
|---|---|
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Carbohydrate | 22.3 g |
| of which sugars | 3.1 g |
| Fiber | 4.4 g |
| Protein | 2.8 g |
| Salt | 0.3 g |
