Curry rice
- ⏱ 40 min
- 🍽 6 servings
- 🍛 Main dishes
Ingredients
- 500 g firm tofu
- 6 potatoes
- 1 onion
- 2 garlic cloves
- Soy sauce
- Curry powder
- Sunflower oil
- 300 g rice
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Instructions
- Chop the onion and garlic cloves.
- Add the oil and garlic to a skillet over medium heat.
- Before the garlic starts to brown, add the onion.
- While that cooks, cut the tofu into cubes.
- When the onion is translucent, take everything out.
- In the same skillet, add a little more oil and, once it's hot, the tofu along with curry powder to taste.
- When the tofu starts to brown, add the soy sauce along with the onion and garlic you set aside.
- While it cooks, peel and cut the potatoes.
- In another skillet, fry the potatoes.
- The tofu should be ready fairly soon; take it out and set it aside.
- Boil the rice while the potatoes finish cooking.
- Once everything is ready, put the rice in a bowl, then add the tofu and, finally, the potatoes.
Nutrition facts
Approximate, per serving (about 472 g). Calculated with data from USDA FoodData Central.
| Energy | 561 kcal |
|---|---|
| Fat | 17 g |
| of which saturates | 2.2 g |
| Carbohydrate | 82.4 g |
| of which sugars | 3.2 g |
| Fiber | 7.6 g |
| Protein | 22.9 g |
| Salt | 0.41 g |
