Swappetite

Lentil sausages

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Cook the sliced onions in the water with the salt for 20 minutes. Add the lentils, vegan butter, herbs, sage, pepper, zest and nutmeg, and leave it uncovered for a while to dry out.
  2. Turn it out onto a cutting board and chop it. Add the chickpea flour whisked with the water and the breadcrumbs, and shape sausages.
  3. Set up the breading: mix the flour with water into a thin, pourable batter, and put the breadcrumbs on a plate.
  4. Dip them in the flour batter, then in the breadcrumbs, and fry them in very hot oil until deep golden.
  5. Serve them standing up around a mound of mashed potatoes, with mustard.

Nutrition facts

Approximate, per serving (about 320 g). Calculated with data from USDA FoodData Central.

Energy448 kcal
Fat9 g
of which saturates1.8 g
Carbohydrate76 g
of which sugars10.2 g
Fiber10.9 g
Protein16.8 g
Salt2.71 g