Herbed olive spread
- ⏱ 5 min
- 🍽 4 servings
- 🥫 Spreads & dips
Ingredients
- 50 g pitted green olives (manzanilla)
- 4 tablespoons pitted black olives
- 2 tablespoons capers
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh parsley
- 1 teaspoon oregano
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Instructions
- Drain the olives and capers very well.
- Put them in the blender with the rest of the ingredients and blend for a few seconds, just until there are no pieces of olive left.
- Serve cold with crostini and breadsticks.
Nutrition facts
Approximate, per serving (about 32 g). Calculated with data from USDA FoodData Central.
| Energy | 30 kcal |
|---|---|
| Fat | 2.5 g |
| of which saturates | 0.5 g |
| Carbohydrate | 2.3 g |
| of which sugars | 0.1 g |
| Fiber | 0.8 g |
| Protein | 0.4 g |
| Salt | 0.67 g |
