Piquillo pepper hummus

Ingredients

• 400 g cooked chickpeas
• 100 ml soy milk (or water)
• 1 tablespoon olive oil
• ¼ teaspoon cumin
• 1 garlic clove, germ removed
• 3 tablespoons lemon juice
• 3 tablespoons light tahini
• A pinch of salt (to taste)
• 2-3 roasted piquillo peppers

Missing an ingredient?

• What to use instead of olive oil
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• What to use instead of lemon

Instructions

1. Blend the chickpeas, soy milk, oil, cumin, garlic, lemon juice, tahini, salt and peppers for 3-4 minutes, until smooth, spreadable and with no bits.
2. Serve with a drizzle of olive oil, sweet or smoked paprika, a few olives or bread on the side.

Nutrition facts

Approximate, per serving (about 114 g). Calculated with data from USDA FoodData Central.