Swappetite

Mixed vegetable curry

By A. G. Payne, from the book “Cassell's Vegetarian Cookery”

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Ingredients

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Instructions

  1. For the curry sauce, chop the onions and fry them in the vegan butter. When they start to change color, add one carrot and the apple in small pieces and fry everything until well browned.
  2. Add the broth and cook until the vegetables are tender, about 20 minutes. Add the curry powder, blend very smooth and add salt. It should be thick.
  3. Meanwhile, cook the diced potatoes, cauliflower florets, green beans in pieces, the rest of the carrots and the peas separately in salted water until tender. Drain them.
  4. Arrange the vegetables on a platter in a ring and pour the hot curry sauce into the center.

Nutrition facts

Approximate, per serving (about 545 g). Calculated with data from USDA FoodData Central.

Energy292 kcal
Fat7.2 g
of which saturates1.4 g
Carbohydrate52.9 g
of which sugars18.1 g
Fiber12.2 g
Protein8.6 g
Salt1.18 g