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Nut and lentil roast

By Florence Daniel, from the book “The Healthy Life Cook Book”

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Ingredients

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Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Grind the nuts (the almonds blanched) and mix them with the lentils.
  3. Grate the onions, discard any tough pieces and use the pulp and juice to bind the nuts and lentils into a very stiff paste. Season with salt.
  4. Grease a baking dish well, fill it with the mixture, dot the top with vegan butter and bake until browned, about 45 minutes.
  5. Serve with gravy or tomato sauce.

Nutrition facts

Approximate, per serving (about 189 g). Calculated with data from USDA FoodData Central.

Energy394 kcal
Fat25.5 g
of which saturates3.9 g
Carbohydrate31.5 g
of which sugars8.9 g
Fiber9 g
Protein15.3 g
Salt0.31 g