Pea and new potato stew
- ⏱ 1 h 10 min
- 🍽 4 servings
- 🍲 Stews
Ingredients
- 570 ml shelled fresh peas (about 340 g)
- 6 new potatoes (about 400 g)
- 2 onions
- A sprig of mint
- 850 ml water
- ½ teaspoon salt
- 15 g vegan butter
- 1 teaspoon all-purpose flour
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Instructions
- Slice the potatoes and onions and put them in a pot with the peas, mint and water.
- Simmer for an hour. Remove the mint.
- Mix the vegan butter with the flour, add it with the salt and stir over the heat for a few minutes, until it thickens.
Nutrition facts
Approximate, per serving (about 406 g). Calculated with data from USDA FoodData Central.
| Energy | 206 kcal |
|---|---|
| Fat | 3.5 g |
| of which saturates | 0.7 g |
| Carbohydrate | 37.4 g |
| of which sugars | 8.8 g |
| Fiber | 8.3 g |
| Protein | 7.6 g |
| Salt | 0.84 g |
