Swappetite

Pea and new potato stew

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Slice the potatoes and onions and put them in a pot with the peas, mint and water.
  2. Simmer for an hour. Remove the mint.
  3. Mix the vegan butter with the flour, add it with the salt and stir over the heat for a few minutes, until it thickens.

Nutrition facts

Approximate, per serving (about 406 g). Calculated with data from USDA FoodData Central.

Energy206 kcal
Fat3.5 g
of which saturates0.7 g
Carbohydrate37.4 g
of which sugars8.8 g
Fiber8.3 g
Protein7.6 g
Salt0.84 g