Prune and walnut bites
- ⏱ 25 min
- 🍽 12 servings
- 🍨 Desserts
Ingredients
- 225 g prunes
- 225 g walnuts
- 15 g rice flour, for dusting
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Instructions
- Pit and chop the prunes.
- Grind the walnuts finely.
- Mix all the ingredients well until you have a paste (a food processor makes it easier).
- Roll the paste out to a thickness of 0.5 to 1 cm.
- Cut out with a cookie cutter and dust with the rice flour.
Nutrition facts
Approximate, per serving (about 39 g). Calculated with data from USDA FoodData Central.
| Energy | 172 kcal |
|---|---|
| Fat | 12.3 g |
| of which saturates | 1.2 g |
| Carbohydrate | 15.5 g |
| of which sugars | 7.6 g |
| Fiber | 2.6 g |
| Protein | 3.3 g |
| Salt | 0 g |
