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Scottish oatcakes

By Florence Daniel, from the book “The Healthy Life Cook Book”

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Ingredients

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Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Grind two thirds of the oats into a coarse meal and the rest into a fine flour.
  3. Mix the oat meal with the salt and the water into a stiff paste, and add the fine oats until you have a dough.
  4. Roll it out very thin on a floured surface and cut it into rounds with a glass.
  5. Bake on a floured baking sheet until just pale golden, about 20-25 minutes.

Nutrition facts

Approximate, per serving (about 38 g). Calculated with data from USDA FoodData Central.

Energy114 kcal
Fat1.9 g
of which saturates0.3 g
Carbohydrate20.6 g
of which sugars0.3 g
Fiber2.9 g
Protein3.9 g
Salt0.19 g