Seeded breadsticks
- ⏱ 5 h 20 min
- 🍽 6 servings
- 🍞 Breads
Ingredients
- 425 g all-purpose flour (about 2¾ cups), plus a little more for handling the dough
- 345 ml lukewarm water (37-41°C / 99-106°F)
- 2 teaspoons active dry yeast
- 4 tablespoons olive oil
- ¾ teaspoon salt
- 2 more tablespoons olive oil
- 1 tablespoon whole wheat flour, for handling the dough
- A pinch of salt
- 1 tablespoon sesame seeds
- 1 tablespoon flaxseed
- 1 tablespoon poppy seeds
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Instructions
- In a bowl, mix the flour with the yeast and salt. Add the water and oil and stir with a spatula or wooden spoon until you have an elastic, sticky dough. No kneading needed.
- Transfer it to a large bowl (it has to grow 2 to 3 times in size), cover with plastic wrap or a clean towel and let it rise somewhere warm until it has doubled or more and the surface sinks or flattens: a couple of hours at about 22°C (72°F), or 3-4 if it's cold. You can leave it overnight.
- Move the dough to the fridge until well chilled (40 minutes to 1 hour). It keeps for up to 5 days. This is the focaccia dough.
- Dust the dough and your work surface with whole wheat flour and shape it into a ball. Roll it out to about 1.5 cm thick.
- Spread the 2 tablespoons of oil over the top with your hand and cut the dough crosswise into 1 cm strips.
- Line a baking sheet with parchment paper. Sprinkle the strips with the salt and seeds (some with each kind) and place them on the baking sheet a little apart.
- Let them rise until they puff up slightly, about 40 minutes.
- Preheat the oven to 220°C (425°F) and bake the breadsticks for 15-18 minutes, until golden. Transfer them to a wire rack and let them cool.
- Once cool, store them in a tightly sealed bag somewhere cool and dry.
Nutrition facts
Approximate, per serving (about 127 g). Calculated with data from USDA FoodData Central.
| Energy | 411 kcal |
|---|---|
| Fat | 16.4 g |
| of which saturates | 2.2 g |
| Carbohydrate | 56.7 g |
| of which sugars | 0.3 g |
| Fiber | 3.2 g |
| Protein | 8.8 g |
| Salt | 0.83 g |
