Swappetite

Steamed parsnip salad

By Virginia García, from the book “Recetario festivo”

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Ingredients

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Instructions

  1. Bring a steamer (or a pot with a steamer basket) half full of water to a boil over high heat.
  2. Wash and peel the parsnips and cut them into ribbons with a vegetable peeler.
  3. Put the ribbons in the steamer, cover and steam over medium heat for 4-5 minutes, until tender but still a little firm in the center (al dente).
  4. Take them off the heat and let them cool for a few minutes. Put them in a bowl and mix well with the tahini, both peppers, the salt and the sesame oil.
  5. Serve warm or cold.

Nutrition facts

Approximate, per serving (about 210 g). Calculated with data from USDA FoodData Central.

Energy207 kcal
Fat5.9 g
of which saturates0.8 g
Carbohydrate38 g
of which sugars9.6 g
Fiber10.6 g
Protein3.7 g
Salt0.44 g