Swappetite

Vegetable salad

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Boil the potato, let it cool and peel it.
  2. Slice the beet, potato, onion and cabbage heart.
  3. Arrange the watercress on a serving dish and put the vegetables on top.
  4. Dress with the olive oil.

Nutrition facts

Approximate, per serving (about 443 g). Calculated with data from USDA FoodData Central.

Energy355 kcal
Fat21 g
of which saturates3 g
Carbohydrate39.1 g
of which sugars12.2 g
Fiber8.3 g
Protein6.8 g
Salt0.22 g