Swappetite

Stuffed sweet onions

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Cook the onions in salted water for half an hour. Peel them and hollow out the centers.
  2. Chop what you scooped out very finely and mix it with the noodles, breadcrumbs, melted vegan butter, soy milk, parsley, salt, zest, herbs, pepper and the chickpea flour whisked with the water.
  3. Stuff the onions and put them in a baking dish with the rest of the vegan butter.
  4. Bake them covered at 180°C (350°F) for about 3 hours, basting them now and then with their juices. Serve them with the juices. Instead of noodles you can use rice or semolina.

Nutrition facts

Approximate, per serving (about 298 g). Calculated with data from USDA FoodData Central.

Energy170 kcal
Fat5.2 g
of which saturates1 g
Carbohydrate29.1 g
of which sugars17 g
Fiber3.3 g
Protein3.5 g
Salt1.19 g