Vegan farfalle carbonara
- ⏱ 30 min
- 🍽 3 servings
- 🍛 Main dishes
Ingredients
- ½ onion, for the sauce
- Olive oil, for the sauce
- 150 g seitan, for the sauce
- 150 ml soy or oat cooking cream, for the sauce
- A little nutmeg, for the sauce
- 1½ liters water, to cook the pasta
- 1 vegetable bouillon cube, for the pasta water
- 2 tablespoons olive oil (or vegan butter), for the pasta water
- 250 g farfalle (any other pasta works)
- Salt
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Instructions
- For the sauce, chop the onion and cook it gently in a skillet with a little oil.
- Cut the seitan into small, thin strips and add it to the onion. Cook over low heat for about 5 minutes, stirring now and then.
- Add salt and nutmeg, and gradually add the plant-based cooking cream, stirring constantly. What's in the skillet is your carbonara sauce.
- In a large pot, bring the water to a boil with the bouillon cube, oil and salt. When it boils, add the pasta and lower the heat to medium-low. Cook for about 12 minutes (check the package).
- Drain the pasta when it's al dente and serve it on plates or a platter, with the carbonara sauce on top.
Nutrition facts
Approximate, per serving (about 321 g). Calculated with data from USDA FoodData Central.
| Energy | 511 kcal |
|---|---|
| Fat | 15 g |
| of which saturates | 2.1 g |
| Carbohydrate | 69 g |
| of which sugars | 4.5 g |
| Fiber | 3.7 g |
| Protein | 24.4 g |
| Salt | 1.08 g |
