Wheat berry soup

Ingredients

• 115 g wheat berries
• 1 onion
• 1 tablespoon Marmite (yeast extract)
• 2.3 liters water
• Cornstarch, to thicken

Missing an ingredient?

• What to use instead of onion
• What to use instead of cornstarch
• What to use instead of Marmite
• What to use instead of wheat berries

Instructions

1. Cook the wheat berries until very soft.
2. Finely chop the onion.
3. Mix a little cornstarch with cold water to make a paste and stir it into the boiling soup.
4. Boil all the ingredients together for 20 minutes and serve.

Nutrition facts

Approximate, per serving (about 387 g). Calculated with data from USDA FoodData Central.