White bean curry
- ⏱ 45 min
- 🍽 3 servings
- 🍛 Main dishes
Ingredients
- 300 g cooked white beans
- 1 onion
- 1 carrot
- 1 turnip
- 1 teaspoon salt
- 2 teaspoons curry powder
- 700 ml water
- Juice of ½ lemon
- 1 teaspoon soy sauce
- 40 g vegan butter
- 40 g all-purpose flour
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Instructions
- Simmer the beans with the water and sliced vegetables for 30 minutes.
- Add the salt, curry powder, lemon and soy sauce, and thicken it with the vegan butter mixed with the flour, stirring until it boils.
- Serve with boiled rice.
Nutrition facts
Approximate, per serving (about 486 g). Calculated with data from USDA FoodData Central.
| Energy | 331 kcal |
|---|---|
| Fat | 11.6 g |
| of which saturates | 2.2 g |
| Carbohydrate | 46.4 g |
| of which sugars | 5.3 g |
| Fiber | 9.9 g |
| Protein | 12.7 g |
| Salt | 2.57 g |
