Avocado and pistachio spread
- ⏱ 5 min
- 🍽 4 servings
- 🥫 Spreads & dips
Ingredients
- 3 ripe avocados
- 60 g pistachios
- ¼ teaspoon salt
- 1 tablespoon apple cider vinegar
Instructions
- Shell the pistachios and crush them in a mortar into small pieces (no need to grind them to a powder).
- Open the avocados, remove the pits and scoop them into a bowl. Add the salt and vinegar and mash well with a fork until creamy.
- Add the pistachios and stir. Taste and add more salt if you like.
- Serve cold with tortilla chips, crackers or breadsticks. It also works with pasta dishes or for gratins.
Nutrition facts
Approximate, per serving (about 144 g). Calculated with data from USDA FoodData Central.
| Energy | 326 kcal |
|---|---|
| Fat | 28.9 g |
| of which saturates | 4.1 g |
| Carbohydrate | 17 g |
| of which sugars | 2.2 g |
| Fiber | 11.7 g |
| Protein | 6 g |
| Salt | 0.4 g |
