Swappetite

Avocado hummus

By Virginia García, from the book “Recetario festivo”

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Ingredients

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Instructions

  1. Peel the garlic and remove the germ.
  2. Cut the avocados in half lengthwise, remove the pits and put the flesh in a blender jar or a bowl.
  3. Add the rest of the ingredients and blend everything for 1-2 minutes, until smooth. If you like it chunky, mash the avocado with a fork instead of blending it.
  4. Taste and adjust the salt. Serve cold, sprinkled with a little more paprika and some sesame seeds.

Nutrition facts

Approximate, per serving (about 148 g). Calculated with data from USDA FoodData Central.

Energy269 kcal
Fat24.2 g
of which saturates3.5 g
Carbohydrate14.2 g
of which sugars1.1 g
Fiber10 g
Protein4.2 g
Salt0.13 g