Choricero pepper hummus
- ⏱ 15 min
- 🍽 6 servings
- 🥫 Spreads & dips
Ingredients
- 400 g cooked chickpeas
- 100 ml soy milk (or water)
- 1 tablespoon olive oil
- ¼ teaspoon cumin
- 1 garlic clove, germ removed
- 3 tablespoons lemon juice
- 3 tablespoons light tahini
- A pinch of salt (to taste)
- 5 tablespoons dried red pepper paste (choricero)
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Instructions
- If you don't have it in a jar, take the flesh out of dried choricero peppers: remove the stem and seeds, soak them in hot water for about 30 minutes and scrape the flesh off the skin with a teaspoon.
- Blend the chickpeas, soy milk, oil, cumin, garlic, lemon juice, tahini and salt with the choricero pepper paste for 3-4 minutes, until smooth, spreadable and with no bits.
- Serve with a drizzle of olive oil, sweet or smoked paprika, a few cooked chickpeas or bread on the side. It keeps for 4-5 days in the fridge in a tightly sealed container.
Nutrition facts
Approximate, per serving (about 115 g). Calculated with data from USDA FoodData Central.
| Energy | 193 kcal |
|---|---|
| Fat | 8.6 g |
| of which saturates | 1.1 g |
| Carbohydrate | 22.3 g |
| of which sugars | 4.2 g |
| Fiber | 6.8 g |
| Protein | 8.1 g |
| Salt | 0.3 g |
