Swappetite

Bean pâté

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

No photo of this recipe yet Cooked it? Open the app and upload yours → Cook it in the app: swap ingredients for what you have at home
Download on the App Store Get it on Google Play

Ingredients

Missing an ingredient?

Instructions

  1. Soak the beans overnight.
  2. Pulse the beans into flakes in a blender with short, gentle bursts.
  3. Put the beans back in fresh water and add the rest of the ingredients.
  4. Cook for one hour.
  5. Add the breadcrumbs until it forms a paste.
  6. Spoon into jars and, once cool, cover with vegan butter.
  7. Serve once it has set.

Nutrition facts

Approximate, per serving (about 94 g). Calculated with data from USDA FoodData Central.

Energy204 kcal
Fat6.6 g
of which saturates1.3 g
Carbohydrate28 g
of which sugars1.6 g
Fiber5.1 g
Protein8.1 g
Salt0.44 g