Bean pâté
- ⏱ 10 h 15 min
- 🍽 8 servings
- 🥫 Spreads & dips
Ingredients
- 225 g small pinto beans
- 2 tablespoons tomato puree
- 1 teaspoon Marmite
- 55 g vegan butter
- 1 cup breadcrumbs
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Instructions
- Soak the beans overnight.
- Pulse the beans into flakes in a blender with short, gentle bursts.
- Put the beans back in fresh water and add the rest of the ingredients.
- Cook for one hour.
- Add the breadcrumbs until it forms a paste.
- Spoon into jars and, once cool, cover with vegan butter.
- Serve once it has set.
Nutrition facts
Approximate, per serving (about 94 g). Calculated with data from USDA FoodData Central.
| Energy | 204 kcal |
|---|---|
| Fat | 6.6 g |
| of which saturates | 1.3 g |
| Carbohydrate | 28 g |
| of which sugars | 1.6 g |
| Fiber | 5.1 g |
| Protein | 8.1 g |
| Salt | 0.44 g |
