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Baby fava bean salad

By A. G. Payne, from the book “Cassell's Vegetarian Cookery”

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Ingredients

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Instructions

  1. Cook the fava beans in salted water until tender, about 10 minutes. Drain them, let them cool and slip off their skins, so only the green part is left.
  2. Rub the salad bowl with the garlic and add the beans with chopped parsley.
  3. Dress them with the oil, salt and pepper, toss well and add the vinegar at the end.

Nutrition facts

Approximate, per serving (about 189 g). Calculated with data from USDA FoodData Central.

Energy202 kcal
Fat11.2 g
of which saturates1.6 g
Carbohydrate18 g
of which sugars6.9 g
Fiber6.4 g
Protein8.4 g
Salt0.55 g