Brown vegetable gravy
- ⏱ 1 h 30 min
- 🍽 4 servings
- 🫖 Sauces
Ingredients
- 1 large turnip
- 1 large carrot
- 1 large onion
- 1 large tomato
- 1 small celery stalk
- 1 teaspoon salt
- 2 tablespoons pearl barley
- 85 g vegan butter
- 850 ml water
- 12 peppercorns
- 2 cloves
- A pinch of nutmeg
- A small piece of cinnamon stick
- 30 g toasted flour, for thickening
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Instructions
- Slice the vegetables, except the tomato, and fry them in 55 g of the vegan butter until well browned.
- Put them in a pot with the water, barley, salt and the spices tied in cheesecloth, and cook for 45 minutes.
- Add the sliced tomato and cook for half an hour more, stirring often. Strain it.
- To thicken it, toast the flour in a dry skillet and mix it with the rest of the vegan butter; add it and stir until it boils. The leftover vegetables and barley can be served as a stew.
Nutrition facts
Approximate, per serving (about 373 g). Calculated with data from USDA FoodData Central.
| Energy | 242 kcal |
|---|---|
| Fat | 17.5 g |
| of which saturates | 3.3 g |
| Carbohydrate | 19.9 g |
| of which sugars | 4.5 g |
| Fiber | 3.7 g |
| Protein | 2.6 g |
| Salt | 1.94 g |
