Clear gravy

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

⏱ 5 min
🍽 2 servings
🫖 Sauces

Low sugar
Nut-free
Dairy-free
Soy-free
Vegan

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Ingredients

1 teaspoon Marmite (yeast extract)
250 ml hot water

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What to use instead of Marmite

Instructions

Heat the water.
Dissolve the Marmite in the hot water, stirring well.

Nutrition facts

Approximate, per serving (about 128 g). Calculated with data from USDA FoodData Central.

Energy	6 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	0.6 g
of which sugars	0 g
Fiber	0.2 g
Protein	0.7 g
Salt	0.26 g