Carrot and rice stew
- ⏱ 2 h
- 🍽 3 servings
- 🍲 Stews
Ingredients
- 3 carrots
- 1 large onion
- 30 g vegan butter
- 850 ml water
- 170 g cooked rice
- 1 teaspoon salt
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Instructions
- Slice the carrots and onion and fry them in the vegan butter for 10 minutes, without browning.
- Add the salt and water and cook for an hour and a half.
- Add the rice and cook for half an hour more, stirring often.
Nutrition facts
Approximate, per serving (about 394 g). Calculated with data from USDA FoodData Central.
| Energy | 190 kcal |
|---|---|
| Fat | 8.4 g |
| of which saturates | 1.6 g |
| Carbohydrate | 26.5 g |
| of which sugars | 5 g |
| Fiber | 2.8 g |
| Protein | 2.7 g |
| Salt | 2.25 g |
