Swappetite

Cornmeal pudding with pineapple

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Melt the vegan butter.
  2. Cut the pineapple chunks into quarters.
  3. Mix the ingredients with very little water to form a dough.
  4. Put it in a greased pudding basin and steam for 2 hours.

Nutrition facts

Approximate, per serving (about 86 g). Calculated with data from USDA FoodData Central.

Energy273 kcal
Fat9.7 g
of which saturates1.8 g
Carbohydrate44.5 g
of which sugars14.4 g
Fiber2.7 g
Protein3.5 g
Salt0.35 g