Swappetite
Melon and pear smoothie
- ⏱ 10 min
- 🍽 2 servings
- 🥤 Drinks
Ingredients
- 1 large slice melon (about 300 g)
- 2 pears
- 1 tablespoon sugar
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Instructions
- Peel the melon slice and cut it into pieces. Do the same with the pears.
- Put all the fruit in the blender with the sugar and blend for a couple of minutes.
Nutrition facts
Approximate, per serving (about 334 g). Calculated with data from USDA FoodData Central.
| Energy | 180 kcal |
|---|---|
| Fat | 0.5 g |
| of which saturates | 0.1 g |
| Carbohydrate | 47.1 g |
| of which sugars | 35.9 g |
| Fiber | 6.7 g |
| Protein | 1.5 g |
| Salt | 0.07 g |