Mixed fruit smoothie

Ingredients

• ½ canned peach in syrup
• 2 slices canned pineapple in syrup (about 80 g)
• 1 pear
• 1 banana
• 1 kiwi
• Juice of 1 orange
• Juice of ½ lemon

Missing an ingredient?

• What to use instead of lemon

Instructions

1. Peel and cut the pear, banana and kiwi into small pieces.
2. Put them in the blender jar with the peach, pineapple and the orange and lemon juice.
3. Blend everything for a couple of minutes.

Nutrition facts

Approximate, per serving (about 340 g). Calculated with data from USDA FoodData Central.