Swappetite

Sweet fruit shake

By Igualdad Animal, from the book “Recetario vegano”

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Ingredients

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Instructions

  1. Peel the fruit and cut it into pieces.
  2. Put everything in the blender and blend for a couple of minutes. Serve cold, in glasses.

Nutrition facts

Approximate, per serving (about 319 g). Calculated with data from USDA FoodData Central.

Energy210 kcal
Fat0.6 g
of which saturates0.1 g
Carbohydrate53.7 g
of which sugars41.4 g
Fiber6.7 g
Protein2.3 g
Salt0.02 g