No-sugar jam with dates

Ingredients

• 450 g plums (or any fruit you like)
• 225 g dates

Missing an ingredient?

• What to use instead of dates

Instructions

1. Wash the fruit (pit the plums) and put it in a pot over low heat, stirring so it releases its juice.
2. Wash and pit the dates, add them and simmer very gently for 45 minutes.
3. Fill clean, hot, dry jars right away and seal them.

Nutrition facts

Approximate, per serving (about 17 g). Calculated with data from USDA FoodData Central.