Pea sauce

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

⏱ 10 min
🍽 4 servings
🫖 Sauces

Low sugar
Nut-free
Gluten-free
Dairy-free
Soy-free
Vegan

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Ingredients

1 teaspoon pea flour
½ teaspoon Marmite (yeast extract)
250 ml water

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Instructions

Mix the flour with water to make a paste, dissolve the yeast extract and bring to a boil.

Nutrition facts

Approximate, per serving (about 64 g). Calculated with data from USDA FoodData Central.

Energy	3 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	0.5 g
of which sugars	0 g
Fiber	0.2 g
Protein	0.3 g
Salt	0.07 g