Swappetite

Spicy tomato and apple sauce

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Slice the tomatoes, onions and apples and put them in a saucepan with the water, vinegar, salt and pepper.
  2. Simmer until everything is tender. If it runs out of liquid, add a little more water.
  3. Blend it, strain it, reheat it and serve.

Nutrition facts

Approximate, per serving (about 289 g). Calculated with data from USDA FoodData Central.

Energy90 kcal
Fat0.4 g
of which saturates0.1 g
Carbohydrate21.8 g
of which sugars14.6 g
Fiber4.4 g
Protein1.8 g
Salt0.27 g