Swappetite

Spinach juice

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Cook the spinach in its own juices in a double boiler.
  2. Mix the almond milk with the water.
  3. Strain all the liquid from the spinach and add it to the almond milk mixed with water.

Nutrition facts

Approximate, per serving (about 118 g). Calculated with data from USDA FoodData Central.

Energy17 kcal
Fat0.3 g
of which saturates0 g
Carbohydrate2.7 g
of which sugars0.3 g
Fiber1.7 g
Protein2.1 g
Salt0.15 g