Swappetite

Vegetable consommé

By A. G. Payne, from the book “Cassell's Vegetarian Cookery”

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Ingredients

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Instructions

  1. Chop the vegetables, put them in a pot with the water and herbs and simmer them, covered, for about 2 and a half hours to make a very flavorful broth.
  2. Strain it through a strainer lined with a fine cloth or paper towel, so it's clear and bright.
  3. Add the soy sauce, which gives it color and flavor. Dissolve the cornstarch in a little cold water and add it: it shouldn't thicken, just take away the watery look. Let it boil for 2 minutes and add salt.
  4. This is the author's base for garden vegetable soup and for pasta or noodle soups.

Nutrition facts

Approximate, per serving (about 408 g). Calculated with data from USDA FoodData Central.

Energy42 kcal
Fat0.2 g
of which saturates0 g
Carbohydrate9.5 g
of which sugars3.9 g
Fiber2.3 g
Protein1.5 g
Salt1.12 g