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Vegetable soup

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Wash the vegetables and cut them into pieces, without peeling them.
  2. Boil until tender; then strain through a coarse sieve and serve.
  3. This soup keeps for several days and can be reheated whenever you need it.

Nutrition facts

Approximate, per serving (about 366 g). Calculated with data from USDA FoodData Central.

Energy122 kcal
Fat0.6 g
of which saturates0.1 g
Carbohydrate24.7 g
of which sugars3.7 g
Fiber4.5 g
Protein5.9 g
Salt0.12 g