Welsh leek broth with prunes
- ⏱ 50 min
- 🍽 4 servings
- 🫕 Soups
Ingredients
- 8 leeks
- 1.2 l water
- 100 g prunes
- 4 slices of bread, toasted and cut into strips
- Salt to taste
- Black pepper to taste
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Instructions
- Clean the leeks, remove the tough green part and drop them into boiling water for 5 minutes. Drain them and throw away that first water, which is bitter.
- Put them in a pot with the fresh water and the prunes and simmer until very tender, about 30 minutes.
- Take out the leeks, slice them and return them to the broth. Season with salt and pepper.
- Serve it in soup bowls with the strips of toast, like a bread soup.
Nutrition facts
Approximate, per serving (about 479 g). Calculated with data from USDA FoodData Central.
| Energy | 247 kcal |
|---|---|
| Fat | 1.6 g |
| of which saturates | 0.3 g |
| Carbohydrate | 55.7 g |
| of which sugars | 18.1 g |
| Fiber | 5.9 g |
| Protein | 5.8 g |
| Salt | 0.82 g |
