Apple with soy yogurt, nuts, beet and raspberry soy ice cream, chocolate and mint
- ⏱ 4 h 10 min
- 🍽 4 servings
- 🍨 Desserts
Ingredients
- 2 large apples, green or red
- 2-3 containers sweetened soy yogurt
- 6-8 walnuts
- 5-6 shelled pistachios
- 2-3 tablespoons shelled sunflower seeds
- 1 teaspoon black sesame seeds
- A few small mint leaves
- A few curls of dairy-free dark chocolate (made with a vegetable peeler)
- 1 small cooked beet (120 g), for the ice cream
- 10-12 raspberries, frozen or fresh, for the ice cream
- 50 g sugar, for the ice cream
- 100 ml soy milk, for the ice cream
- ⅛ teaspoon xanthan gum, for the ice cream
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Instructions
- For the ice cream, blend the beet with the raspberries. Still blending, gradually add the sugar, soy milk and xanthan gum until smooth. Pour it into a container, cover and freeze for at least 4 hours.
- Wash the apples and slice them crosswise with a mandoline into thin rounds (2-3 mm).
- Lightly crush the walnuts, pistachios, sunflower seeds and sesame seeds in a mortar, just into small pieces (not powder).
- Spread a couple of tablespoons of soy yogurt on each plate and sprinkle the nuts over it.
- In the center, place half an apple's worth of slices and top with a small scoop of ice cream (melon-baller size). Put two or three more scoops on the plate.
- Finish with the mint leaves and chocolate. Serve right away.
Nutrition facts
Approximate, per serving (about 254 g). Calculated with data from USDA FoodData Central.
| Energy | 261 kcal |
|---|---|
| Fat | 11.2 g |
| of which saturates | 2 g |
| Carbohydrate | 35.8 g |
| of which sugars | 27.7 g |
| Fiber | 6.1 g |
| Protein | 6.8 g |
| Salt | 0.22 g |
