Banana almond truffles
- ⏱ 4 h 10 min
- 🍽 2 servings
- 🍨 Desserts
Ingredients
- 1 cup raw blanched almonds (about 140 g)
- 1 ripe banana
- 2 tablespoons rolled oats
- A dash of vanilla extract
- 3-4 tablespoons cocoa powder
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Instructions
- Soak the almonds for at least 4 hours.
- Drain them very well and blend them until no pieces remain.
- Add the banana cut into pieces, the oats and the vanilla and blend for 2-3 more minutes, until you have a firm paste.
- Roll 1 teaspoon of the mixture at a time into small balls and roll them in a plate with the cocoa powder.
- Keep them in the fridge until ready to serve.
Nutrition facts
Approximate, per serving (about 143 g). Calculated with data from USDA FoodData Central.
| Energy | 497 kcal |
|---|---|
| Fat | 36.6 g |
| of which saturates | 3.4 g |
| Carbohydrate | 36.9 g |
| of which sugars | 10.5 g |
| Fiber | 13.8 g |
| Protein | 17.7 g |
| Salt | 0.01 g |
