Brighton stew (white beans, peas and cauliflower)

Ingredients

• 225 g cooked white beans
• 280 ml fresh green peas (about 170 g)
• 1 small cauliflower
• 6 small onions
• 570 ml broth (ideally the liquid from the can of beans with water)
• 30 g vegan butter
• 15 g all-purpose flour
• Juice of ½ lemon
• Salt
• Pepper

Missing an ingredient?

• What to use instead of onion
• What to use instead of all-purpose flour
• What to use instead of lemon
• What to use instead of vegan butter
• What to use instead of black pepper

Instructions

1. Melt the vegan butter in a pot. Peel and halve the onions and fry them for about 10 minutes without browning.
2. Add the flour, peas and broth and cook until the vegetables are tender, stirring often. Add the beans, lemon juice, salt and pepper.
3. Cook the cauliflower separately, separate it into florets and add them to the stew. Cook everything together for a few minutes and serve piping hot.
4. If you don't have fresh peas, canned or frozen work.

Nutrition facts

Approximate, per serving (about 393 g). Calculated with data from USDA FoodData Central.