Swappetite

Carrot pudding

from the book “No Animal Food and Nutrition and Diet with Vegetable Recipes”

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Ingredients

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Instructions

  1. Peel the carrot and potato, cook them until tender and mash them.
  2. Chop the raisins.
  3. Mix all the ingredients well.
  4. Put it in a greased pudding basin and steam for 2 hours.

Nutrition facts

Approximate, per serving (about 101 g). Calculated with data from USDA FoodData Central.

Energy322 kcal
Fat12.6 g
of which saturates2.4 g
Carbohydrate49.7 g
of which sugars22.9 g
Fiber2.7 g
Protein4.6 g
Salt0.7 g