Swappetite
Cornmeal porridge
- ⏱ 35 min
- 🍽 2 servings
- 🥣 Breakfast
Ingredients
- 80 g cornmeal
- 500 ml water
- 1 tablespoon sugar
- 100 ml grape juice
Missing an ingredient?
Instructions
- Add the cornmeal to the cold water, stir well and cook over low heat, stirring often, for about 25-30 minutes, until well cooked and thick.
- Serve with the sugar and grape juice on top.
Nutrition facts
Approximate, per serving (about 350 g). Calculated with data from USDA FoodData Central.
| Energy | 202 kcal |
|---|---|
| Fat | 1.5 g |
| of which saturates | 0.2 g |
| Carbohydrate | 45 g |
| of which sugars | 14.2 g |
| Fiber | 3 g |
| Protein | 3.4 g |
| Salt | 0.05 g |