Swappetite
Semolina porridge
- ⏱ 15 min
- 🍽 2 servings
- 🥣 Breakfast
Ingredients
- 60 g semolina
- 500 ml water
- 1 tablespoon sugar
- 100 ml grape juice
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Instructions
- Bring the water to a boil, sprinkle in the semolina while stirring constantly and cook over low heat for about 8-10 minutes, until it thickens.
- Serve with the sugar and grape juice on top.
Nutrition facts
Approximate, per serving (about 340 g). Calculated with data from USDA FoodData Central.
| Energy | 165 kcal |
|---|---|
| Fat | 0.4 g |
| of which saturates | 0.1 g |
| Carbohydrate | 36.1 g |
| of which sugars | 14.1 g |
| Fiber | 1.3 g |
| Protein | 4 g |
| Salt | 0.02 g |