Swappetite

Cream of pumpkin soup with cinnamon

By A. G. Payne, from the book “Cassell's Vegetarian Cookery”

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Ingredients

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Instructions

  1. Cut the pumpkin into thin slices and cook it with just enough water to cover, over low heat, until it falls apart, about 25 minutes. Blend it.
  2. Add a little salt and the vegan butter and bring it to a boil, stirring.
  3. Heat the soy milk separately with the sugar and cinnamon, let it stand for 5 minutes and take out the cinnamon.
  4. Thin the soup with this soy milk until it has the texture of a thick plant-based cream.
  5. Toast the bread, cut it into cubes and put them in the tureen. Moisten them with a little soup, let them soak for a moment and pour the rest on top. Serve it piping hot.

Nutrition facts

Approximate, per serving (about 518 g). Calculated with data from USDA FoodData Central.

Energy353 kcal
Fat14.8 g
of which saturates2.7 g
Carbohydrate50 g
of which sugars11 g
Fiber6.9 g
Protein9.5 g
Salt1.11 g