Swappetite

Fresh pea soup with lettuce and mint

By Mrs. Bowdich, from the book “New Vegetarian Dishes”

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Ingredients

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Instructions

  1. Melt the vegan butter in a large pot and add the peas, the sliced onion, the well-washed lettuce and mint, the water, salt and sugar.
  2. Cook for an hour and a half. Blend and strain.

Nutrition facts

Approximate, per serving (about 427 g). Calculated with data from USDA FoodData Central.

Energy144 kcal
Fat4.6 g
of which saturates0.9 g
Carbohydrate20.4 g
of which sugars8.4 g
Fiber7.2 g
Protein6.8 g
Salt1.62 g